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Published: October 7, 2019
Last updated: October 19, 2023

No F.E.A.R. Plan.

Instead of dreading mammograms, let’s embraces the opportunity for good health.

F: Find medical help as soon as you discover something different about your breasts, such as discharge, a dimpling of the tissue, a redness or any other unusual symptoms.

E: End bad habits such as overeating, excessive alcohol, smoking and other things that deteriorate your health.

A: Allow other people to surround you with care and help.

R: Run away from bad attitudes and unhealthy thoughts that fuel the fire of fear.

Sources:
This post was written by our Founder/CEO, Janelle Hail.

La’ James International College has been a long-time supporter for . We ask you to join the Fight against breast cancer by donating to our team page. You can help women at every step of the breast cancer journey.

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